Skip to Main Content
District Home
Select a School...
Select a School
  • Elma Primary
  • Marilla Primary
  • Wales Primary
  • Iroquois Middle School
  • Iroquois High School
Sign In
Register
Search
User Options
    Translate
    Find it Fast
    Find it Fast

    Iroquois High School

    • Home
    • Our School
        "
      • Principal: Dr. Dean L. Ramirez
      • Summer Academy
      • Daily Announcements Archive
      • Faculty & Staff Directory
      • Student Support Services
      • Health Office
      • School Social Work Office
      • Food Services
      • Book Store
      • Parent Association
      • Parent Portal
      • BEDS Reporting
      • High School Email Notifications
    • Academics
        "
      • Academic Departments
      • Library Resources
      • The Arts
      • Iroquois Business Academy
    • Community
        "
      • Open House 2020-2021
      • Community Education
      • Driver Education
      • SafeHome Directory
      • It Takes a Community Coalition (ITAC)
      • Community Site Links
      • Alumni Association
      • Calendar Viewing Instructions
      • Email Notifications
      • Sex Offender Watch System
    • Clubs & Activities
        "
      • Chamber Orchestra
      • Diversity Club
      • Drama Club
      • Fitness Room/Plyometric Conditioning Program
      • Gender Sexuality Alliance
      • Key Club
      • LEAD
      • Male Chamber Chorus
      • Masterminds
      • Model U.N.
      • National Honor Society
      • Student Government
      • Varsity Club
      • Women's Choir
      • Yearbook
      • The Tomahawk - Student Newspaper
      • STEM
      • Welcome
    • Teachers
        "
      • Addesa, Ms.
      • Aroune, Mr.
      • Becher, Mrs.
      • Bennett, Mrs.
      • Bernal, Ms.
      • Betrus, Mr.
      • Bevilacqua, Mr.
      • Cantie, Mrs.
      • Cardullo, Miss
      • Chace, Ms.
      • Cuer, Mrs.
      • Cuevas, Mrs.
      • Curry, Mr.
      • Dombrowski, Mr.
      • Drechsel, Mrs.
      • Dubel, Mr.
      • Edbauer, Mrs.
      • Ego, Ms.
      • Evans, Ms.
      • Ferguson, Miss
      • Freatman, Mrs.
      • Gaske, Ms.
      • Gastle, Mr.
      • Grabowski, Ms.
      • Grzybowski, Mrs.
      • Guido, Mrs.
      • Hartnett, Mrs.
      • Hause, Mrs.
      • Heyd, Mr.
      • Iocco, Mr.
      • Kiblin, Mrs.
      • Kuma, Miss
      • Lauber, Mr.
      • Lawvere, Mr.
      • Lysiak, Mr.
      • Mazur, Mr.
      • McAtee, Mr.
      • McCoy, Mrs.
      • Mitri, Mr.
      • Moch, Mr.
      • Muskopf, Mrs.
      • Payne, Mr.
      • Payne, Mrs.
      • Polimeni, Ms.
      • Rainville, Mr.
      • Randall, Mr.
      • Reedhardt, Ms.
      • Sadowski, Miss
      • Schlabach, Mr.
      • Schuman, Mrs.
      • Slowik, Mrs.
      • Struckmann, Mrs.
      • Thompson, Mr.
      • Tonsoline, Mr.
      • Uhl, Mrs.
      • VanMaaren, Mrs.
      • Verni, Mrs.
      • Violanti, Mr.
      • Wagner, Miss
      • Whalen, Mr.
      • Wile-Zawadzki, Mrs.
      • Winter, Mrs.
      • Ziegler, Mr.
      • Benz, Mr.
      • Dobbins, Mrs.
      • Keem, Mr.
      • Uhl, Mr.
    • Athletics
        "
      • Athletics (do not update)
      • Athletics
    • Quick Links
        "
      • I Would Like To...
    • Calendar

    Ziegler, Mr.

    • Welcome
    • Physical Education: primary matters, secondary importance
    • *Follow us on our Phys Ed Twitter Page - Click here!
    • Course Syllabus
    • Assignments
    • High School Medical Paper Work
    • *New* Cardio/Yoga/Dance Videos
    • Iroquois/Alden Fed Hockey Website
    • Healthy at Home - Eating Habits
    • Health and Physical Education Check In
    • Iroquois High School
    • *New* Cardio/Yoga/Dance Videos

    •  Click links for workouts:

       

      20-Minute STRONG by Zumba® Cardio and Full-Body Toning Workout

       

      30-Minute Hip-Hop Fit Workout

       

      30-Minute All-Levels Cardio Dance Workout

       

      Yoga Workouts:

       

      10 min Morning Yoga Full Body Stretch

       

      Yoga For Complete Beginners - 20 Minute Home Yoga Workout!

       

      30-Minute Power Yoga For a Sculpted Core

       

    Visit Us

    P.O. Box 32
    2111 Girdle Road

    Elma, NY 14059

    Get Directions

    Contact Us

    Phone: (716) 652-3000 Ext. 7001

    Fax: (716) 995-2441

    Email Us

    Stay Connected

    • Site Map
    Back to Top
    Notice of Accessibility: The Iroquois Central School District is committed to ensuring that all materials on our website are accessible to all users including individuals with disabilities such as visual and hearing disabilities. If any person is unable to access any portion of this website or its content or would like to request materials in an alternate format, please contact (716) 652-3000 Ext. 1405 for assistance.
    • Questions or Feedback? |
    • Blackboard Web Community Manager Privacy Policy (Updated) |
    • Terms of Use
    Copyright © 2002-2021 Blackboard, Inc. All rights reserved.
    Blackboard, Inc. All rights reserved.
    CLOSE
    CLOSE