Sheila's Aerobic Jazz
A little Jazz, a little funk, and a whole lot of Fun! We love to dance and this will get you in the BEST shape of your life! Who doesn't want a dancer's body?! This is a totally balanced fitness program with EASY to follow routines. We start with a thermal warm-up, active stretch and abdominal work. The low impact aerobic dance routines get you the results your body wants and needs. We end this 60-minute workout with a cool down and stretch. You will need 1# hand weights. Choose Winter and/or Spring session and choose 20 or 30 classes!
Instructor: “Sheila's Fitness Jam” Staff
Course #WS25 -WSAJ20 Winter Session
Monday/Wednesday/Friday Morning, 9:00-10:00am
Begins: January 6th - 10 weeks
Fee: $110 (20 classes - In person or on Zoom)
Sorry, no senior discounts.
Location: David DeMarie Dance Studio - 10151 Main St., Clarence
Course #WS25 -SSAJ20 Spring Session
Monday/Wednesday/Friday Morning, 9:00-10:00am
Begins: March 24th - 10 weeks
Fee: $110 (20 classes - In person or on Zoom)
Sorry, no senior discounts.
Location: David DeMarie Dance Studio - 10151 Main St., Clarence
Course #WS25 -WSAJ30 Winter Session
Monday/Wednesday/Friday Morning, 9:00-10:00am
Begins: January 6th - 10 weeks
Fee: $155 (30 classes - In person or on Zoom)
Sorry, no senior discounts.
Location: David DeMarie Dance Studio - 10151 Main St., Clarence
Course #WS25 -SSAJ30 Spring Session
Monday/Wednesday/Friday Morning, 9:00-10:00am
Begins: March 24th - 10 weeks
Fee: $155 (30 classes - In person or on Zoom)
Sorry, no senior discounts.
Location: David DeMarie Dance Studio - 10151 Main St., Clarence
Course #WS25 -SAJ20EVE
Tuesday/Thursday Evening, 6:30-7:30pm
Begins: January 7th - 10 weeks
Fee: $110 (20 classes - In person ONLY)
Sorry, no senior discounts.
Location: Pride Martial Arts Academy - 9135 Sheridan Dr., Clarence
