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Sheila's Combo Packs

Register for Muscle Flex and Sheila's Aerobic Jazz and SAVE! Choice of in-person/ZOOM unlimited combo pack or ZOOM only.  Choose Winter and/or Spring Session.

Instructor: “Sheila's Fitness Jam” Staff

Course #WS25-WUNLIM Winter Session
Days: Monday-Friday
Time: 8:30am-9:00am Muscle Flex PLUS 9:00am-10:00am Aerobic Jazz or 6:30-7:30pm Aerobic Jazz. 
Begins: January 6th - (10-weeks)
Fee: $190 (in person PLUS includes link to ZOOM!)
Sorry, no senior discounts

Locations:
M/W/F Morning Muscle Flex - David DeMarie Dance Studio, 10151 Main St., Clarence
M/W/F Morning Aerobic Jazz - David DeMarie Dance Studio, 10151 Main St., Clarence
T/Th Evening Aerobic Jazz - Pride Martial Arts Academy, 9135 Sheridan Dr., Clarence  

Course #WS25-SUNLIM Spring Session
Days: Monday-Friday
Time: 8:30am-9:00am Muscle Flex PLUS 9:00am-10:00am Aerobic Jazz or 6:30-7:30pm Aerobic Jazz. 
Begins: March 24th - (10-weeks)
Fee: $190 (in person PLUS includes link to ZOOM!)
Sorry, no senior discounts

Locations:
M/W/F Morning Muscle Flex - David DeMarie Dance Studio, 10151 Main St., Clarence
M/W/F Morning Aerobic Jazz - David DeMarie Dance Studio, 10151 Main St., Clarence
T/Th Evening Aerobic Jazz - Pride Martial Arts Academy, 9135 Sheridan Dr., Clarence  

Course #WS25-COMBOZOOM
Days: Monday/Wednesday/Friday
Time: 8:30am-9:00am Muscle Flex PLUS 9:00am-10:00am Aerobic Jazz. 
Begins: January 6th - (10-weeks)
Fee: $115 
Sorry, no senior discounts

Locations: ZOOM Only!

Registration Information