Sheila's Fitness Jam Classes
Transform your body with Sheila's Fitness Jam!
Morning and evening in-person classes available! Morning ZOOM fitness classes available! Click on the appropriate sublink to view the Muscle Flex and/or Aerobic Jazz schedules and details!
WINTER SESSION STARTS MONDAY, JANUARY 5, 2026
SPRING SESSION STARTS MONDAY, MARCH 30, 2026
